In this episode, Laurent Frat sits down with Dr. Steven MacGregor, a leading expert in workplace health and wellbeing. They delve into the critical importance of integrating wellbeing into the workplace, especially for journalists and news professionals who face unique challenges. Dr. MacGregor clarifies the essential distinctions between wellbeing and wellness, advocating for daily consistency instead of sporadic efforts. He shares practical strategies for managing stress and enhancing rest in high-pressure environments. Tune in for valuable insights and actionable advice to improve your workplace wellbeing. You can connect with Steven on LinkedIn: https://www.linkedin.com/in/spmacg/ , visit his website stevenmacgregor.com , and his book The Daily Reset: 365 Days of Wellbeing is available worldwide on Amazon.

Eurovision News Podcast
Eurovision News Podcast: A behind-the-scenes look at public service media news
The Eurovision News Podcast is a bi-monthly podcast that explores how public service media organizations across Europe and beyond deliver trustworthy and reliable news to their audiences. Each episode features an interview with a guest who shares their insights, experiences, and challenges in their area of expertise. The podcast covers topics such as media freedom and safety, misinformation and disinformation, audience engagement and trust, digital transformation and sustainability. The podcast is produced by the EBU, the world’s leading alliance of public service media. If you are interested in journalism and public service media, this podcast is for you. Tune in and learn from the best practices, innovations, and collaborations of public service media around the world.
Eurovision News Podcast: A behind-the-scenes look at public service media news
The Eurovision News Podcast is a bi-monthly podcast that explores how public service media organizations across Europe and beyond deliver trustworthy and reliable news to their audiences. Each episode features an interview with a guest who shares their insights, experiences, and challenges in their area of expertise. The podcast covers topics such as media freedom and safety, misinformation and disinformation, audience engagement and trust, digital transformation and sustainability. The podcast is produced by the EBU, the world’s leading alliance of public service media. If you are interested in journalism and public service media, this podcast is for you. Tune in and learn from the best practices, innovations, and collaborations of public service media around the world.Listen on
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